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The Truth of Being
…it clear what one should have been doing in one’s practice all along. For example, one becomes acutely and immediately aware of the effects of those personal thoughts, words, and actions that are counter to what has been comprehended, or counter to the means by which it has been reached. An error of this sort could be the speaking of an unkind word. Even before it is fully past the lips its destructive effect is felt as it reforms some part of th…
Continue reading →The Eightfold Path
…fold but pure meditation must be done.” Eihei Dogen, Zenji Back to the top Common Questions “How do I know if I am doing it right?” You don’t. In fact, you can’t. That is because meditation is one with you, so there can be no separation of a “doer” and an “observer” who knows that it’s right. But you can know if you aren’t doing it, and that is all you need to know, because then you can bring yourself back to simply sitting. “Nothing seems to be…
Continue reading →The Great Wish
…human, we have a tendency to try to externalise our pain and longing in a search for comfort outside of ourselves. The consequence is disarray of body and mind. Saying “yes” to the Eternal is not just about saying “yes” to all that is bright and light, but also “yes” to all that is dark and difficult. We have to accept the pain and discomfort without turning away. All has Buddha nature and longs for true acceptance and love. The Bodhisatvic heart…
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